A majority of Groin Pulls and Charlie Horses can be avoided by Stretching Properly before Excise and Sports plus Hydration is very important, but if you do have Sports
Injuries from Groin Pull, it can be relieved while clothed as invasive area working on the Gracilis and Pectineus Muscles, but usually you can be back up and walking possibly running within a few minutes
of Triggering and Cross Fiber Massage. This is going to be very painful, and it is best to have an assistant talking to the Client to assure they do not go
Unconscious or Into Shock.